Regular contributer and friend of Dr. Galati, Chuck Garcia will be on this week to talk about "Supermarket Survival Guide", and how to navigate through the confusing ilses at your local supermarkets.
Over the past 30 years, the number of products available have increased dramatically, but the nutritional content has also changed-for the worse. Serving sizes, as well as the calories have increased, leading in part to the obesity problems we face today.
We'll be discussing better food selections, and looking at some of the worst foods available on the supermarket selves. Below are links to some of these foods, never to make it into your house, or past your lips.
Worst Supermarket Foods