Tonight on Your Health First, Dr. Sadhu, a diabetes expert, will be joining Dr. Joe Galati. The central discussion will be exercise.

A recent article by the American Heart Association states that physicians should be checking their patients level of fitness. More fit individuals are less likely to have complications of diabetes, heart disease, and experience lower death rates. This all sound pretty good!

The original AHA article is posted here.

Other exercise and wellness articles are posted below.

Chair Exercise Video

Exercise and Diabetes

Exercise Tips for Diabetes